When SRK mentioned he sustains just 5 hours sleep
When SRK mentioned he sustains just 5 hours sleep
Indian Entertainment Industry’s iconic actor Shah Rukh Khan created waves last year when he revealed that he sustains himself on just five hours of sleep a night. Now, nearly a year later, an old clip of the Jawan actor has resurfaced on social media, where he shares on his eating patterns.
Eight years ago, amidst media interaction Shah Rukh offered fans a peek inside his late-night workout routine at his personal gym and discussed the kind of meals he has consistently followed over the years.
Amid briefing that he does not consciously follow any diet plan, Shah Rukh said, he naturally lean towards very basic food and sticks to two main meals daily — lunch and dinner. Apart these,he does go in for snack or eat anything else. He isn’t fond of lavish or elaborate dishes..His meals usually include sprouts, grilled chicken, broccoli, and occasionally a small portion of dal. He has been eating like this daily for many years without much variation.
However, the superstar emphasized that this strict eating pattern applies only when he is by himself. Adding that when he travels or visits friends and relatives, he happily adapts to whatever is available.
News Edit KV Raman
