Kriti Sanon does ‘Nordic Way’ Two-piece workout gear
Kriti Sanon does ‘Nordic Way’
Two-piece workout gear
No doubt Kriti Sanon has made her mark Bollywood with name and fame as a successful actress. She is acknowledged for her roles in films lDilwale and Housefull 4.
Sanon shared a video on her Instagram of herself doing workouts at the gym, The Tribe India. Sanon is seen doing Nordic curls with a trainer. The gym captioned the post, “The Nordic way.” Kriti Sanon stays in shape and the photos that prove they work.
Sanon likes to do a variety of workouts. In an interview she revealed that what she does is determined by her surroundings. “Depending on where she is staying, she tries to find a gym nearby and mainly go for weight training with exercises she can do on her own. When there is no gym available, like when she was shooting for Heropanti in Patiala, she used to go for running and used a yoga mat in her room to do mat exercises.
Sanon loves to dance to stay in shape. She also loves dancing and add it to her workouts 2-3 times a week. Dancing is a great form of workout because you use your whole body, it’s not monotonous at all. She learnt kathak as a child but not so much into classical dancing. She likes mixing forms—sometimes jazz, sometimes Bollywood and contemporary.
Sanon makes sure to stay consistent with her fitness. With that comes staying motivated to workout. In a caption in Instagram post for World Health Day. She wrote “Take care of your body and it will take care of you,” Get out of your lazy beds and do some exercise- walk around, yoga, mat workout, dance (her fav), cardio, anything.. just wake up every inch of your body, and you’ll have a great day.”
Kirti likes to do yoga to remain in shape. She shared a photo on Instagram of herself in a pose and captioned it “I thought of putting this up, then I felt it’s not Perfect! But why does everything have to be perfect anyways?? Work In Progress If you aren’t Evolving, You’re not really Living. You’re just passing through Life!
News Edit K.V.Raman
