PM Modi shares a video on Ustrasana
PM Modi shares a video on Ustrasana
The Prime Minister, Shri Narendra Modi, today shared a video clip on Ustrasana or the camel posture which strengthens the muscles of the back and neck and also aids in improving blood circulation and eyesight.
Shared in the run-up to the 10th edition of the International Yoga Day, the clip also elaborates on the steps of perform the posture in both English and Hindi.
The Prime Minister posted on X:
“Ustrasana strengthens the muscles of the back and neck. It also improves blood circulation and improves eyesight.”